Havering photo banner  

Need urgent help?

Need help now:

Monday to Friday 9am to 5pm call:

  • Barking & Dagenham: 0300 555 1035
  • Waltham Forest  0300 555 1247
  • Redbridge: 0300 555 1182
  • Havering: 0300 555 1124

 Out of hours (5pm to 9am) call:

If you need crisis support please call Mental Health Direct – 0300 5551000

If the call is more urgent or there is risk of harm to life please consider 111 or 999 if medical attention is required.