We may suggest a form of talking therapy, for example Cognitive Behavioural Therapy (CBT), family therapy or psychotherapy.  We might also suggest medication following or alongside therapy if that is appropriate.

It may be appropriate for you to be offered one of our group programmes of support.

The outcome of your referral will be discussed with you so you understand the reason and evidence for the chosen way forward.

• Please note that we are offering some of our support services via telephone and video call/virtual groups due to the Covid 19 situation. Please make us aware if you have any difficulties accessing support in this way. We will take this into consideration and discuss this with you further before deciding a way forward. Where necessary appointments are still happening face to face.