Improving access to psychological services (IAPT)

Waltham Forest Talking Therapies Website

Everyday life can be tough for anyone. Our talking therapies for Barking and Dagenham, Havering, Redbridge and Waltham Forest, which we call improving access to psychological therapies (IAPT) are free NHS services that can help with a range of problems such as depression, anxiety, stress, bereavement and relationship problems.

Our services are confidential and easy to access. Simply complete  the online patient referral or call us direct on one of the numbers below and we’ll arrange an initial telephone appointment. Together we will decide the right treatment for you, if we feel that another service will better be able to support you will provide you with the necessary information or make the referral for you.
Talking therapies are proven to work, and our friendly, professional teams offer a range of sessions that are designed to help you cope better.

Call us between 9am and 5pm, Monday to Friday and we will book you an appointment for an initial assessment. Outside of office hours you can leave your name and contact details on our answerphones and we will phone you back as soon as we can.

Patient information

Contact our service in Waltham Forest

Waltham Forest IAPT Talking Therapies
Thorne House
15 Thorne Close
E11 4HU

Tel: 0300 300 1554 (Option 4)


Opening times: Monday to Thursday 8am – 8pm. Friday 9am – 5pm


Referrals will be accepted from GPs and other health professionals. Self-referrals will also be accepted via phone, email, website or direct through our referral portal: