Talking Therapies services

Everyday life can be tough for anyone. Our talking therapies for Barking and Dagenham, Havering, Redbridge and Waltham Forest which we call talking therapies are free, confidential NHS services that can help with a range of problems such as depression, anxiety, stress, bereavement and relationship problems.
 
Formerly known as IAPT (Improving access to psychological therapies), our Talking Therapies services are confidential and easy to access. Simply complete the online patient referral or call us direct on one of the numbers below and we’ll arrange an initial telephone appointment. Together we will decide the right treatment for you, if we feel that another service will better be able to support you will provide you with the necessary information or make the referral for you.
 
Talking therapies are proven to work, and our friendly, professional teams offer a range of sessions that are designed to help you cope better.

Call us between 9am and 5pm, Monday to Friday and we will book you an appointment for an initial assessment. Outside of office hours you can leave your name and contact details on our answerphones and we will phone you back as soon as we can.

Contact our Talking Therapies services in your area via the telephone numbers listed below or you can self refer: http://www.mytalkingtherapies.org.uk/

Patient information

Contact our services in Barking and Dagenham, Havering, Redbridge and Waltham Forest

Barking and Dagenham

Our main office is at Church Elm Lane but we offer therapy in various locations throughout the Barking and Dagenham areas. When you have your assessment you will be able to request to be seen either in Barking or Dagenham.

Talking Therapies Barking and Dagenham
Church Elm Lane Health Centre
Church Elm Lane
Dagenham
Essex
RM10 9RR

Tel:  0300 300 1554 (Option 3)
Fax: 0844 493 0203
Email: bdtalkingtherapies@nhs.net
Opening times: 9:00am to 5:00pm, monday to friday

Referrals

You can refer yourself to the Talking Therapies services by calling the telephone number listed above between the hours of 9:00am to 5:00pm, Monday to Friday.  We aim to see and assess everyone within two weeks of the day that they contact the service. The initial appointment takes place over the telephone and last approximately 30 minutes. You can also visit the Talking Therapies website at http://www.mytalkingtherapies.org.uk/

Havering

Talking Therapies Havering
Petersfield Centre
Petersfield Avenue
Harold Hill, RM3 9PB

Tel: 0300 300 1554 (Option 2)
Email: haveringtalkingtherapies@nhs.net
Opening times: 8am - 8pm, Monday to Thursday; 8am - 5pm, Friday.

Referrals

Referrals will be accepted from GPs and other health professionals. Self-referrals will also be accepted: calling us between the hours of 9am - 5pm on the number above and we will book you an appointment for an initial assessment. Outside of office hours there is an answerphone. Please leave your name and contact details and we will phone you back as soon as we can. Alternatively you can self refer online by visiting http://www.mytalkingtherapies.org.uk/

Redbridge

Talking Therapies Redbridge
Goodmayes Hospital site
157 Barley Lane
Ilford
Essex
IG3 8XJ

Tel:  0300 300 1554 (Option 1)
Fax: 0844 493 0233 
Email: RDBtalkingtherapies@nhs.net
Opening times: 9am - 5pm, Monday to Friday.

Referrals

Referrals will be accepted from GPs and other health professionals. Self-referrals will also be accepted: calling us between the hours of 9am - 5pm on the number above and we will book you an appointment for an initial assessment. Outside of office hours there is an answerphone. Please leave your name and contact details and we will phone you back as soon as we can. Alternatively you can self refer online by visiting http://www.mytalkingtherapies.org.uk/

Waltham Forest

South Forest Centre,
Thorne House
21 Thorne Close
Leytonstone
London
E11 4HU

Tel: 0300 300 1554 (Option 4)
Fax: 0844 931 0136
Email: WalthamForest.iapt@nelft.nhs.uk
Opening times: Monday to Friday 9am - 5pm.

Referrals

Referrals will be accepted from GPs and other health professionals. Self-referrals will also be accepted:www.wftalkingtherapies.co.uk

Talking Therapies leaflets