If you have looked through the resources available with My Mind and feel that you require further support then please contact your local mental health team as follows:

Essex

Young people in Essex are able to refer themselves to mental health services if they wish and can do so by contacting our single point of access on:

Southend

Young people in Southend are able to refer themselves to mental health services if they wish and can do so by contacting the single point of access on:

Thurrock

Young people in Thurrock are able to refer themselves to mental health services if they wish and can do so by contacting the single point of access on:

London

Waltham Forest

Young people in Waltham Forest are unable to self-refer to mental health services at present but are able to be referred by their GP or school. For more information please call Waltham Forest Child and Family Consultation service on:

Redbridge

Young people in Redbridge are unable to self-refer to mental health services at present but are able to be referred by their GP or school. For more information please call Redbridge Child and Family Consultation service on:

Havering

Young people in Havering are unable to self-refer to mental health services at present but are able to be referred by their GP or school. For more information please call Havering Child and Family Consultation service on:

Barking and Dagenham

Young people in Waltham Forest are unable to self-refer to mental health services at present but are able to be referred by their GP or school. For more information please call Barking and Dagenham Child and Family Consultation service on:

Other areas:

If you are using My Mind from an area outside of those listed above it is important that you contact your local children’s mental health team. You can find your local team by visiting NHS choices: http://www.nhs.uk/Service-Search/Childrens-Adolescent-Services/LocationSearch/691