The Recovery Hub in partnership with Hestia, offers free mental health support for individuals aged 18 and above. It provides a safe, inviting, and inclusive space where residents of Redbridge can simply turn up, no appointment necessary.

How to access the service

Individuals can just turn up, or on appointment basis following a referral made by a professional.

Support will include:

• Advice, information, referrals, and signposting
• Drop-ins
• Scheduled one-to-one support - virtual and/or face-to-face
• The opportunity to develop a safety plan to look after your mental health in the future
• Peer support
• Access to telephone interpreters

Opening times

From 5th August to 27th September 2026, the service will operate at the following times:

Weekdays: 5:00pm to 9:00pm
Weekends: 3:00pm to 6:00pm

From 28 September 2026, the Hub will move to its full operating schedule of 5:30pm to 10:30pm, seven days a week.

Contact

Email:  Redbridge.RecoveryHub@hestia.org

Phone:  0203 031 6501 

Find us:  Mildmay Nursery, 2-4 Mildmay Road, Ilford, IG1 1DT

More information about Hestia and the service.