
The Waltham Forest team currently consists of a:
We also meet regularly as a team with a consultant and a CBT therapist from Talking Therapies/ IAPT.
You will be contacted by one of our team and offered a telephone triage assessment appointment. This appointment will last between 45 – 60 minutes and will discuss your symptoms and how these are impacting your daily life.
If needed, we also offer face to face appointments.
We have a waiting list for assessments and so it may take a little while for you to hear from us.
Following the telephone appointment, we agree a plan with you and the team which may include:
There may be a wait for some services and to access the group.
Following this we will write a discharge letter to you and your GP which will have a summary of the assessment and include any recommendations and referrals that have been made.
While you are waiting for your appointment, we recommend accessing the NHS your covid recovery website:
https://www.yourcovidrecovery.nhs.uk
Useful information on how to manage post-viral fatigue after COVID-19 can be found here:
https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19
Information on breathlessness can be found here:
https://www.physiotherapyforbpd.org.uk/self-help/#videos
https://www.physiotherapyforbpd.org.uk/self-help/#leaflets
Also on the Post Covid Hub run by Asthma and Lung UK:
If you would like support with your mood, stress or anxiety then please contact Waltham Forest IAPT Talking Therapies.
Tel: 0300 300 1554 (Option 4)
https://www.talkingtherapies.nelft.nhs.uk/waltham-forest-
If your symptoms become worse or you are worried, please contact your GP or 111.