Healthy lifestyle

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Healthy lifestyle

  • Teen sleep hub
  • Be smart with sugar
  • Essential Vitamins and Food Sources
  • Healthy Lifestyle - General info
  • Lunchbox tips
  • Physical activity guidelines
  • Sleep and Tiredness for young people
  • Sleep and tiredness information

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  1. Thurrock 0-19 Brighter Futures Healthy Families service
    1. Thurrock health visiting (0-5)
    2. Thurrock school health service (5-19)
      1. Hearing and Vision Screening
      2. National Child Measurement Programme (NCMP)
      3. Thurrock school health E-Drop-In
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      5. Resources
        1. General information
        2. Emotional health and wellbeing
        3. Sexual health and relationships
        4. Healthy lifestyle
        5. Drugs, alcohol and smoking
        6. Online safety
  2. Thurrock Pathway Services

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NELFT NHS Foundation Trust
CEME Centre – West Wing
Marsh Way
Rainham
Essex
RM13 8GQ

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